Amla for weight loss

Amla for weight loss

Obesity and overweight are two of the most common problems faced nowadays. Unhealthy lifestyle, lack of exercise and unbalanced diet can trigger weight gain. Amla or gooseberry is an amazing … Continue Reading →


Salad types

Salad types

Salad is a cuisine consisting primarily of raw vegetables, fruits and salad dressing. This dish originated in Greece and now is consumed worldwide. The best part about salad is it … Continue Reading →


Peach fruit

Peach

Peach fruit has been traditionally and culturally very significant especially in China, Korea, Japan and Vietnam. Peach symbolizes life and energy in certain parts of the world; peace and harmony … Continue Reading →


Health benefits of pears

Pears

Health Benefits of Pears Pear is a light green colored sweet, juicy and fleshy fruit. This fruit belongs to the rosaceae family. This fruit cultivates in mild temperature and cold … Continue Reading →


Aam panna

Aam Panna

Aam panna is a refreshing summer drink which is made from raw mangoes. This delicious drink is very popular in India. Its sweet tangy flavor makes it extremely rejuvenating and its health … Continue Reading →


Amla for skin

Amla for skin

Amla or gooseberry has proven to be quite a beneficial fruit when it comes to skin health. Consuming and applying amla in different ways can provide you a variety of … Continue Reading →


Health benefits of apple cider vinegar

Apple cider vinegar

Health benefits of apple cider vinegar Apple cider vinegar is a type of vinegar produced from cider, which is fermented apple syrup. It is also produced from apple must i.e. … Continue Reading →


Amla for hair

Amla for hair

Amla is a highly recommended fruit when it comes to hair health. Amla is loaded with nutrients like Vitamin-C, antioxidants and fatty acids; which can strengthen the roots of hair, … Continue Reading →


Mediterranean Diet Plan

Mediterranean Diet Plan

  • By admin
  • March 29, 2016
  • Comments Off on Mediterranean Diet Plan

In today’s age, sedentary lifestyle is making people prone to a number of diseases like obesity, heart ailments, diabetes to name a few. A lot of these diseases can be … Continue Reading →


Alzheimer’s and dementia

Alzheimer’s and dementia

Alzheimer’s and Dementia are life altering conditions which affect millions around the world. It is estimated that currently 50 million people are suffering from Alzheimer’s disease and in 2010 more than 400000 … Continue Reading →