Smoking cessation

Smoking cessation

Smoking cessation is a daunting task in itself and requires a tremendous amount of determination and dedication. A lot of people fail in achieving this target. Cigarettes are addictive because … Continue Reading →


Health Benefits of Vodka

Vodka

Health Benefits of Vodka Vodka is an alcoholic beverage produced from the process of fermentation of starchy foods like wheat, rice, potatoes and sugar. Vodka first originated in Poland and … Continue Reading →


Health Benefits of Lemongrass

Lemongrass

Health Benefits of Lemongrass Lemongrass is a herb which is part of the Cymbopogan Citratus family. It has a unique citrus flavor and is widely used in Asian cuisines. It … Continue Reading →


Health Benefits of Cardamom

Cardamom

Cardamom is an aromatic spice and belongs to the ginger family zingiberaceae. It is considered to be one of the most expensive spices in the world. Cardamoms are found in … Continue Reading →


Health Benefits of Cherry

Cherry

Cherries are citrus juicy fruits known for their attractive bright red color and unique taste. Cherries are part of the prunus family and are extensively used in garnishing, pies, milk shakes, … Continue Reading →


Health Benefits of Potato

Potato

Health Benefits of Potato Potato is a vegetable which is a part of the Solanum family. Potatoes are consumed in each and every part of the world and hold an … Continue Reading →


Health Benefits of Salmon

Salmon

Health Benefits of Salmon Salmon is a fish which is known for its impeccable taste. A fresh water fish, salmon is a part of salmonidae family. This fish is extensively … Continue Reading →


Health Benefits of Sweet Potato

Sweet Potato

Health Benefits of Sweet Potato Sweet potato is a sweet and fleshy vegetable which belongs to the Convolvulaceae family. This root vegetable, found in varied shapes, sizes and colors, is … Continue Reading →


Health Benefits of Pumpkin

Pumpkin

Health Benefits of Pumpkin Pumpkins are big round yellowish vegetables which are sweet and soft. They are a part of the Cucurbitaceae family. This vegetable has been traditionally significant as … Continue Reading →


Health Benefits of Banana

Banana

Health Benefits of Banana Banana can be considered the most consumed fruit in the world. Banana is a part of herbaceous flowering plant family. Various colors and sizes of banana … Continue Reading →