Health Benefits of Chia Seeds

Chia Seeds

Health Benefits of Chia Seeds Chia belongs to the mint family Lamiacaea. The seeds of this plant are consumed. They can either be grounded or eaten as a whole. Chia … Continue Reading →


Health Benefits of Cardamom

Cardamom

Cardamom is an aromatic spice and belongs to the ginger family zingiberaceae. It is considered to be one of the most expensive spices in the world. Cardamoms are found in … Continue Reading →


Health Benefits of Pineapple

Pineapple

Health Benefits of Pineapple Pineapples are juicy citrus fruits which are a part of the Bromeliaceae family. They are vibrant yellow from inside and have a strong tangy flavor. Pineapples … Continue Reading →


Health Benefits of Cloves

Cloves

Health Benefits of Cloves Cloves are flower buds which are very popularly used as condiment. It is known for its distinct aroma and is used in various cuisines.  It is … Continue Reading →


Health Benefits of Neem

Neem

Health Benefits of Neem Neem or Azadirachta indica is distinctly recognised by its bitter taste and pinnate leaves. It has been used in ayurveda since ages and is considered to be … Continue Reading →


Health Benefits of Basil

Basil

Health Benefits of Basil Basil are small aromatic leaves used for seasoning. Basil provides a fresh and vibrant look to various cuisines and is used in soups, salads, pastas or … Continue Reading →


Health Benefits of Mint

Mint

Health Benefits of Mint Mint can be described as one of the classic herbs used extensively in today’s culinary world. Mint is known for its unique aroma and it adds … Continue Reading →


Health Benefits of Milk

Milk

Health Benefits of Milk Milk can be regarded as the most consumed dairy and food product. It is an integral part of our health as it is consumed from birth … Continue Reading →


Health Benefits of Cinnamon

Cinnamon

Health Benefits of Cinnamon Cinnamon is an aromatic spice widely used around the world. They are produced from barks of trees and are sweet and pleasant in taste. Cinnamon is used … Continue Reading →


Health Benefits of Red Wine

Red Wine

Health Benefits of Red Wine Red wine is an alcoholic beverage that is produced from grapes. Different varieties of wine are produced from different types of grapes. Generally, red wine … Continue Reading →