Quenching thirst with water is necessary but with non-alcoholic drinks it becomes tastier and healthier. Non-alcoholic drinks primarily consist of sodas and fruit juices. These fruit juices are loaded with vitamins, minerals and antioxidants and thus make mocktails a very healthy choice for the summer afternoons or even in parties especially with kids around.
It is necessary to understand that consuming alcohol will not be as refreshing and rejuvenating as non-alcoholic drinks as it is dehydrating and can affect your health. So, we will be discussing about the health benefits and key ingredients of some of the famous mocktails.
This is perhaps the most sought after mocktails. It can quench your thirst; make you feel refreshed and uplifted. Mojito can be consumed on a summer afternoon or after a hectic working day. It is rich in mint and lemon. Mints are associated as mood enhancer and are known to relieve stress. Its aroma is strong and soothing which can enhance your mood and prevent headaches.
Non-alcoholic drinks – Virgin Mary
This mocktail primarily contains tomato juice mixed with lemon juice. This is a healthy mocktail keeping in mind the health benefits of tomato juice. It is rich in antioxidants like lycopene and is loaded with vitamins and minerals. This mocktail generally goes well with continental foods.
This originated in Venice and consists of peach extract. This mocktail is generally consumed during summers. Peaches are known to provide skin benefits, prevent colorectal cancer and the presence of phenol in it can prevent bad cholesterol. Have this refreshing drink with pizzas, risotto and polenta.
This is a must if you love strawberries. It is served with crushed ice, lemon and sometimes pineapple. By having this mocktail you are not only savoring a mouthwatering mocktail but also reaping the benefits of strawberries. Strawberries are skin and heart friendly and also enhance immunity. Its tangy, sweet flavor is soothing and goes well with any kind of cuisine.
Now this is an extremely famous mocktail among adults and youngsters. This mocktail is easy to prepare. What you need is freshly squeezed orange juice, lime, grenadine and obviously ginger ale. Presence of ginger makes it beneficial for digestion and prevents motion sickness. Have this mocktail while going on road trip.
This one is for the lemon lovers. This mocktail is zesty and refreshing. You can have this mocktail anywhere anytime. This is recommended if you want to maintain your weight.