Health Benefits of Vodka

Vodka is an alcoholic beverage produced from the process of fermentation of starchy foods like wheat, rice, potatoes and sugar. Vodka first originated in Poland and is now produced and consumed worldwide. Vodka is mostly consumed neat. Various cocktails are also prepared using it. To reap its health benefits, vodka should be consumed in moderate quantity(30ml). Traditionally, vodka has been used as a medicine. So let’s have a look at the nutritional and health benefits of vodka.

Health Benefits of Vodka

Health Benefits of Vodka

Nutritional Benefits of Vodka

Vodka provides around 230 calories for 100 gram of its consumption. It contains absolutely no carbohydrates or fat. The energy is provided by its alcohol content.

Vodka for Heart

Vodka assists in developing collateral vessels, which aid in efficient blood circulation. More collateral vessels signify more pathways for oxygen. They also help in reducing the risk of hardening of artery walls.

Vodka for Hair

Vodka can be beneficial for hair. It helps in reducing frizz. It is acidic in nature and aids in neutralizing the effect of shampoos, which are alkaline. It aids in making hair soft and lustrous. Vodka with hair oil can become a nice alternative conditioner and can help in combating dry scalp.

Vodka for Dental Care

Gum pain or toothache can be relieved by using vodka as a mouthwash. It is a natural disinfectant and can help ward off harmful germs. It can even be used along with clove or cinnamon to remove bad odour.

Vodka for Skin Care

Vodka acts as an astringent i.e. it helps in shrinking the body tissues. It can be applied to skin to tighten skin pores and make it look fresh and radiant.  It also has antiseptic properties and thus can be applied to cuts and wounds.

Vodka reduces Stress

Low amount of vodka can aid in relaxation. It is found to be helpful in reducing high blood pressure.

Anti-Inflammatory Properties of Vodka

Vodka has anti-inflammatory properties and can help against arthritis and osteoporosis.

Vodka for Digestion

Moderate consumption of vodka may aid in treating irritable bowel movement.

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