Eczema Diet

Eczema Diet – About the Disease

Eczema is a type of skin disease which is characterised by skin inflammation, dryness, itchiness and cracking. Eczema is caused due to genetic and environmental factors. Pollution, poor eating habits and toxins due to allergic reactions are some of the reasons for this disease. Curing eczema is a long time process and the patient can go through depression and low self confidence. So, a person must maintain a healthy lifestyle; consume lots of fresh fruits and vegetables to combat eczema. Proper medication and moisturisers are recommended during eczema.  Given below are the lists of few foods which must be included in the eczema diet to achieve speedy recovery when a person is suffering from this disease.

Eczema Diet

Eczema Diet

Eczema Diet – Recommended Foods

  • Yogurt
  • Salmon
  • Oolong Tea
  • Potato
  • Banana
  • Amla
  • Bean Sprouts
  • Flax Seeds
  • Broccoli
  • Berries
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