Amla is a highly recommended fruit when it comes to hair health. Amla is loaded with nutrients like Vitamin-C, antioxidants and fatty acids; which can strengthen the roots of hair, prevent dandruff and enhance hair growth. So, let’s have a look at the various benefits of amla for hair.
Amla for hair – Prevents dandruff
Amla is loaded with antioxidants like Vitamin-C, amino acids, flavonoids which have anti-inflammatory properties. This anti-inflammatory property of amla aids in combatting dandruff. Given below are few homemade remedies to combat dandruff using amla.
- Squeeze the juice of amla and apply it directly on the scalp. After thoroughly massaging the juice, leave it for 30 mins to an hour. Then, rinse it with water. You will notice that the dandruff gets washed away.
- People suffering from persistent dandruff problem can apply amla oil regularly once a day. Massaging with amla oil can restrict the formation of flakes.
- If amla oil is not available; then grate amla and mix it with regular hair oil. Massage the mixture thoroughly on the scalp and leave for 30 mins. Rinse your head to get dandruff free scalp.
- If fresh amlas are unavailable, then go for amla powder which is easily available in the market. Mix amla powder with water and massage your scalp. Wash it after 30 mins to prevent dandruff.
Amla strengthens hair root
Acacia concinna or shikakai along with amla can assist in making the hair roots strong. Mix shikakai and amla in the ratio of 1:2 i.e. half cup shikakai along with 1 cup amla. Mix the mixture in lukewarm water. Apply the paste thoroughly on the scalp and massage for 15 mins. Keep it for an hour and then rinse with water. You can notice immediate results as hair looks soft and lustrous. Strengthening of the roots and thickening of hair will not happen immediately. Repeat this routine at least every once a week for a month or two.
Amla for hair to prevent scalp pimples
Many a times you notice pimples on your scalp. It occurs when the scalp is too oily; the pores get clogged due to dead skin or due to dirt. These pimples can be itchy and irritating. So, follow this home remedy to prevent scalp pimples.
Use fresh neem leaves soaked in warm water overnight and amla. Grate them together to get a paste. Apply the paste on your scalp for 30 mins and then rinse off. The anti-bacterial properties of neem along with anti-inflammatory properties of amla help in combatting these boils. Repeat this routine every day to see the results.
Amla prevents hair greying/premature aging
Premature aging occurs when the body stops producing melanin, which is responsible for the black pigment of hair. Oxidation of the body due to the damages caused by free radicals can lead to declining in the production of melanin; thereby causing premature aging. Antioxidants present in amla can fight these free radicals thereby restoring melanin in the body. Following home remedies can help fight grey hair.
- Hair pack of amla and eucalyptus oil can be helpful in combatting grey hair. Make a mixture of herbal tea decoction, amla pieces, lemon juice and eucalyptus oil. Mix them with warm water and keep them overnight. Massage with the mixture for 30 mins and rinse off.
- Mixture of amla with hot almond oil or coconut oil can help in preventing premature aging. Massage with any of the mixtures and keep it overnight. Rinse it with water. This process will delay the onset of grey hair.
Amla for hair – Promotes hair growth
- Boil fenugreek seeds with amla oil and keep it overnight. Massage your scalp with the mixture next morning and keep it for half an hour. Do it at least once a week and see the results after 3 months.